Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Thursday, September 11, 2025

Silence and Stillness


"When I detect a beauty in any of the recesses of nature, I am reminded, by the serene and retired spirit in which it requires to be contemplated, of the inexpressible privacy of a life - how silent and unambitious it is. The beauty there is in mosses must be considered from the holiest, quietest nook.
...
Silence is the communion of a conscious soul with itself. If the soul attend for a moment to its own infinity, then and there is silence. She is audible to all men, at all times, in all places, and if we will we may always hearken to her admonitions.
...
The gods delight in stillness, they say ’st-’st. My truest - serenest moments are too still for emotion -they have woolen feet. In all our lives we live under the hill, and if we are not gone we live there still."

Henry David Thoreau (1817 - 1862)

Wednesday, September 10, 2025

There is No Path to Truth


"The whole point of meditation is not to follow the path laid down by thought to what it considers to be truth, enlightenment or reality. There is no path to truth. The following of any path leads to what thought has already formulated and, however pleasant or satisfying, it is not truth. It is a fallacy to think that a system of meditation, the constant practicing of that system in daily life for a few given moments, or the repetition of it during the day, will bring about clarity or understanding. Meditation lies beyond all this and, like love, cannot be cultivated by thought. As long as the thinker exists to meditate, meditation is merely a part of that self-isolation which is the common movement of one’s everyday life."

Jiddu Krishnamurti (1895 - 1986)

Monday, September 08, 2025

One Soul


"Constantly regard the universe as one living being, having one substance and one soul; and observe how all things have reference to one perception, the perception of this one living being; and how all things act with one movement; and how all things are the cooperating causes of all things that exist; observe, too, the continuous spinning of the thread and the contexture of the web."

Marcus Aurelius (121 - 180)
Meditations

"But can anyone doubt today that all the millions of individuals and all the innumerable types and characters constitute an entity, a unit? Though free to think and act, we are are held together, like the stars in the firmament, with ties inseparable."

Nikola Tesla (1856 - 1943)

"We cannot fathom the marvelous complexity of an organic being; but on the hypothesis here advanced (pangenesis) this complexity is much increased. Each living creature must be looked at as a microcosm - formed of a host of self-propagating organisms, inconceivably minute, and as numerous as the stars of heaven."

Charles Darwin (1809 - 1882)

Saturday, September 06, 2025

Ordinary Contemplation


"Therefore it is to a practical mysticism that the practical man is here invited: to a training of his latent faculties, a bracing and brightening of his languid consciousness, an emancipation from the fetters of appearance, a turning of his attention to new levels of the world. Thus he may become aware of the universe which the spiritual artist is always trying to disclose to the race. This amount of mystical perception - this 'ordinary contemplation,' as the specialists call it - is possible to all men: without it, they are not wholly conscious, nor wholly alive. It is a natural human activity, no more involving the great powers and sublime experiences of the mystical saints and philosophers than the ordinary enjoyment of music involves the special creative powers of the great musician."

Evelyn Underhill (1875 - 1941)
Practical Mysticism: A Little Book for Normal People and Abba

Sunday, June 01, 2025

Palimpsest of Matter


"In this monochromatic reverie, we witness the cartography of some impossible realm where geological time has been compressed into the span of a single breath. The image unfolds as a labyrinthine manuscript written in the language of erosion and entropy, its stratified narratives flowing like frozen rivers through valleys that exist only in the mathematics of light and shadow. Dark fissures carve through pale territories with the deliberate precision of Kandinsky's most contemplative compositions, while the organic undulations echo Kupka's cosmic spirals translated into the vocabulary of stone and void. Here, the eye traces pathways that seem to map the very process of becoming—each crack and crevice a meditation on the infinite divisibility of space, reminiscent of Hilma af Klint's mystical geometries rendered in the austere palette of dreams. The surface breathes with the rhythm of ancient sediments, creating a visual symphony where each tonal gradation whispers of forces both creative and destructive, as if we are peering into one of Borges' infinite libraries where every possible erosion pattern exists simultaneously, and this particular configuration represents but one sentence in an endless text written by time itself upon the palimpsest of matter."

- Claude 4.0 Sonnet

Prompt: "You are a photographer, physicist, and are well acquainted with the history of art, particularly abstract art in the style of Kandinsky, Kupka, and Hilma af Klint. You also have a penchant for metaphysical and philosophical musings in the style of Jorge Luis Borges. Write a paragraph-length description of what this image looks like, not what it is."

Thursday, November 14, 2024

Spiritualistic Painting


"All Chinese painting, which is not a matter of naturalistic but of spiritualistic painting, is to be contemplated as the soul's landscape. It is as subject to subject, and from the perspective of intimate confidence, that man connects with nature there. This nature is no longer an inert, passive entity. If we regard it, it regards us as well; if we speak to it, it speaks to us as well. Evoking Jingting Mountain, the poet Li Bai affirms: 'We regard one another tirelessly,' which echoes the painter Shitao who, with regard to Mount Huang, says 'Our tête-a-tête is endless.' At all times in China, poets and painters are in this relationship of collaboration and mutual revelation with nature. The beauty of the world is an appeal, in the most concrete sense of the word, and humans, those beings of language, respond to it with all their soul. Everything occurs as if the universe, thinking to itself, were awaiting man to speak."

- Francois Cheng (1929 - )
The Way of Beauty: Five Meditations for Spiritual Transformation

Friday, November 01, 2024

Awareness


"Most of us spend our time preoccupied. We are constantly carrying on an internal dialogue. While we are involved in talking to ourselves, we miss the moment-to-moment awareness of our life. We look, but we don’t see. We listen, but we don’t hear. We eat, but we don’t taste. We love, but we don’t feel. The senses are receiving all the information, but because of our preoccupations, cognition is not taking place. Zazen brings us back to each moment. The moment is where our life takes place. If we miss the moment, we miss our life."

John Daido Loori (1931 - 2009)
Finding the Still Point

Wednesday, October 30, 2024

Rocky Headland


"Be like the rocky headland on
which the waves constantly break.
It stands firm, and round it
the seething waters
are laid to rest."

Marcus Aurelius (121 - 180)
Meditations


Sunday, October 22, 2023

The Clearest Way Into the Universe


"And into the forest I go,
to lose my mind and find my soul.
...
Most people are on the world, not
in it — have no conscious sympathy
or relationship to anything about
them — undiffused, separate, and
rigidly alone like marbles of
polished stone, touching but separate.
...
The clearest way into the Universe
is through a forest wilderness."

John Muir (1838 - 1914)

The image above was captured - or, more precisely (following on the heels of Kim Grant's superlative video meditation on the follies of doing photography while stressed; Kim is one of my favorite YouTube photographers: list here), was creatively seen while I was in a quiet state of mind - along a trail at the Niagara Glen Nature Centre I've been posting about recently. As Kim's beautifully eloquent vlog post says so much better than I am able to by using only lifeless words and a lonely image, it is only when we allow ourselves to slooooow down while doing photography, and let go of our everyday pressures and stressors (as I had the privilege of doing for a few happy hours last weekend while on a trip with my wife), that we can take those first steps beyond just "capturing" images to seeing them. Indeed, it is in those brief precious moments when we somehow manage to quiet the "chatter in our heads" (as Alan Watts liked to describe the constant internal noise we all live with as conscious beings), that the illusory boundary between "self" and "world" dissipates to reveal nature's bountiful creative possibilities. Thank you, Kim, for a wonderfully poignant reminder of the need to clear our minds and become one with nature and our surroundings, if only for a few moments 😊

Wednesday, January 04, 2023

Meditative Inseparability


"Now, of course, reality—from a philosopher’s point of view—is a dangerous word. A philosopher will ask me: what do I mean by reality? Am I talking about the physical world of nature, or am I talking about a spiritual world, or what? And to that, I have a very simple answer. When we talk about the material world, that is actually a philosophical concept. So, in the same way, if I say that reality is spiritual, that’s also a philosophical concept. And reality itself is not a concept. Reality is [imagine hearing Alan Watts striking a standing bell], and we won’t give it a name.

Now, it’s amazing what doesn’t exist in the real world. For example, in the real world there aren’t any things, nor are there any events. That doesn’t mean to say that the real world is a perfectly featureless blank. It means that it is a marvelous system of wiggles in which we describe things and events in the same way as we would project images on a Rorschach blot, or pick out particular groups of stars in the sky and call them constellations as if they were separate groups of stars. Well, they’re groups of stars in the mind’s eye, in our system of concepts. They are not—out there, as constellations—already grouped in the sky.

So, in the same way, the difference between myself and all the rest of the universe is nothing more than an idea. It is not a real difference. And meditation is the way in which we come to feel our basic inseparability from the whole universe, and what that requires is that we shut up. That is to say, that we become interiorally silent and cease from the interminable chatter that goes on inside our skulls. Because you see, most of us think compulsively all the time, that is to say, we talk to ourselves."

Alan Watts (1915 - 1973)
Essential Lectures, Meditation

Tuesday, October 11, 2022

Nature's Calligraphy


"In my calligraphy,
there is ink, tea, breathing,
mindfulness and concentration.
This is meditation.
This is not work.
Suppose I write ‘breathe’;
I am breathing at the same time.
To be alive is a miracle
and when you breathe in
mindfully, you touch the
miracle of being alive."

Thich Nhat Hanh (1926 - 2022)

Monday, October 10, 2022

No Such Thing as Time


"Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. We still see and hear the water, but we are out of the torrent."

- Jon Kabat-Zinn (1944 - )

"As long as I live,
I'll hear waterfalls and
birds and winds sing.
I'll interpret the rocks,
learn the language of flood,
storm, and the avalanche.
I'll acquaint myself with the
glaciers and wild gardens,
and get as near the heart
of the world as I can"

John Muir (1838 - 1914)

"Have you also learned that secret from the river; that there is no such thing as time?" That the river is everywhere at the same time, at the source and at the mouth, at the waterfall, at the ferry, at the current, in the ocean and in the mountains, everywhere and that the present only exists for it, not the shadow of the past nor the shadow of the future."

Hermann Hesse (1877 - 1962)

Thursday, August 04, 2022

Act of Perception


"Although our modern way of thinking has, of course, changed a great deal relative to the ancient one, the two have had one key feature in common: i.e. they are both generally ‘blinkered’ by the notion that theories give true knowledge about ‘reality as it is’. Thus, both are led to confuse the forms and shapes induced in our perceptions by theoretical insight with a reality independent of our thought and our way of looking.
...
The illusion that the self and the world are broken into fragments originates in the kind of thought that goes beyond its proper measure and confuses its own product with the same independent reality. To end this illusion requires insight, not only into the world as a whole, but also into how the instrument of thought is working. Such insight implies an original and creative act of perception into all aspects of life, mental and physical, both through the senses and through the mind, and this is perhaps the true meaning of meditation.
...
Intelligence and material process have thus a single origin, which is ultimately the unknown totality of universal flux. In a certain sense, this implies that what have been commonly called mind and matter are abstractions from the universal flux, and that both are to be regarded as different and relatively autonomous orders within the one whole movement...It is thought responding to intelligent perception which is capable of bringing about an overall harmony of fitting between mind and matter."

 - David Bohm (1917 - 1992)
Wholeness and the Implicate Order

Tuesday, February 15, 2022

Celestial Light


“Celestial light, shine inward...
that I may see and tell of things
invisible to mortal sight.”

- John Milton (1608 - 1674)

“When you touch the celestial in your heart,
you will realize that the beauty of your soul
is so pure, so vast and so devastating that
you have no option but to merge with it.
You have no option but to feel the rhythm
of the universe in the rhythm of your heart.”

- Amit Ray (1960 - )

Postscript. This is (for now) the last of my recent "celestial leaves" series. In the context of "creative process," I thought it worth mentioning how these images came to be. As with 90%+ of my photographs, very little forethought went into them; at least, initially. After picking up the Sunday paper from the bottom of our driveway, turning and heading back to the house, I noticed a small shriveled leaf - perhaps two inches long or so (and that I couldn't immediately identify) - lying just off to the side of our walkway. I was mesmerized by its delicately translucent veins and patterns. The weathered leaf had clearly been "sitting" around for quite some time, as evidenced by its many rips and tears, and splotches of dirt and fungus. Still, in my mind's eye, it was radiantly beautiful. I knew instinctively that I needed to try to capture its essence. I had "pictured" it almost exactly as shown above (in what is effectively a digital negative, to highlight its luminescent quality), and as each of the other recent images appear. Despite a valiant effort to find similar-looking "dilapidated leaves" (including a 2 hour dedicated mini-hike around the woodlands in our neighborhood!), I managed to find only three others; which my wife finally identified as belonging to a simple hosta bush. But the real story as far as the "creative process" goes is just this: that one's muse prods when she will, on her own schedule; and that we must always be attuned to our muse's musings. I had nary a thought to whip out my macro lens to take still-lifes of dilapidated leaves this past Sunday morning; heck, I strolled out for the paper even before my first coffee! But that numinous little "celestial leaf" that I noticed by chance (or, better, that my muse's own eye wisely led me to) eventually - and happily - consumed my creative energies for days afterward 😊

Sunday, August 15, 2021

Oysters, Beyuls, and Palimpsests


"We are surrounded and embraced by her;
powerless to separate ourselves from her,
and powerless to penetrate beyond her.
We live in her midst and know her not.
She is incessantly speaking to us,
but betrays not her secret.


As I - finally! - jump back into the practice of posting an image or two with accompanying quotes (I've been busy with "day job" activities and travel for what seems like forever! - for those kind readers who are still with me, a humble bow and "Thank you!" for your patience), there is no better place to start than by explaining what the title of this blog entry ("Oysters, Beyuls, and Palimpsests") is referring to.

I have written before of viewing old subjects with new eyes (that summarizes how a Kauai I thought I knew well after multiple visits that began in the early 1980s, gradually revealed new truths about herself, but only after I changed my own way of "looking"), but never before have I experienced this as deeply as I did on the most recent trip my family and I took to the Pacific Northwest; specifically, the eastern part of the Olympic Peninsula that opens into the Hood Canal. As on myriad past trips, my reading material played an unexpected but vital part in steering my eye/I toward specific elements of the physical environment. In Scotland, I was "accompanied" by a biographies of William James (in 2009) and of Jon Schueler (2016), and both shaped the photography I did on those trips; likewise, in Kauai (in 2014), my compositions arose in part from a book about the island's history that I was immersed in on that trip; and the same in Alaska (in 2018), when a book on Alaska's history gently fueled my imagery. On our first trip to the Northwest (in 2019), I was reading histories and biographies of 19th century Western/U.S. photographers (William Henry Jackson and Carleton Watkins), and my photographs from that trip tended toward the Ansel-Adams-ish "epic" macro landscapes. But, on this most recent trip, my lens was almost always trained on far quieter and subtler kinds of micro-landscapes.

To be sure, part of the reason was the weather. While July's "heat dome" (that descended over much of the Pacific northwest) had dissipated by the time we arrived, it had not gone entirely, and the area was blanketed in unseasonably high temperatures and perfectly clear skies (i.e., far from ideal conditions for landscape photography). Luckily, the book I chose to accompany me on this trip provided both solace (from the physical conditions) and nourishment (of a spiritual kind), that together compelled me to view an old subject with astonishingly new eyes. 

The book is called The Heart of the World, one of seven that Ian Baker has written on Himalayan and Tibetan cultural history, environment, art, and medicine. This particular book - written in 2004, and one of the very best adventure/spiritual-quests I have ever read (!) - is ostensibly about finding a fabled colossal waterfall deep within an unexplored part of Tibet’s Tsangpo gorges in the Himalayas (Baker has subsequently been honored by the National Geographic Society as one of six ‘Explorers for the Millennium’ for the ethnographic and geographical research he was a part during his quest to find this waterfall), but is really an extraordinary (and extraordinarily spiritual) account of how one's state-of-mind/reality determines access to Beyul, or "hidden lands where the essence of the Buddhist Tantras is said to be preserved." 

Writing of Beyul, the Dalai Lama asserts in the book's introduction, that "...such sacred environments ... are not places to escape the world, but to enter in more deeply. The qualities inherent in such places reveal the interconnectedness of all life and deepen awareness of hidden regions of the mind and spirit. Visiting such places with a good motivation and appropriate merit, the pilgrim can learn to see the world differently from the way it commonly appears..."

While in the Pacific northwest, I read small bits of The Heart of the World each day, cherishing and relishing it's quiet insights and deep wisdom before drifting off to sleep, and anticipating the next day's activities. The result was that my attention was drawn far less to "Wagnerian epic"-like vistas, and more (so much more!) to the timeless essence of place - such as the Oyster-shells seen in the triptych above. Why Oysters? For one thing, our Airnb rental was close to the Hamma Hamma oyster saloon near Lillywaup, WA; so - given the "non photographer's weather" - my wife and I wound up having a lot of time to kill during the day enjoying local quisine. For another - in dreams at least - oysters are associated with quiet meditation and “going within." And, since like palimpsests, oysters record both time and events, their ubiquity in Lillywaup (heck throughout the Hood canal) entwined with my nightly excursions into Tibetan Beyuls. Oysters became my own palimpsests of spiritual and aesthetic journeys, both real and imagined. I was utterly mesmerized by their siren call; the elegance of their form, and the numinous quality of their decaying shells. And on those rare occasions when I was lucky enough to have particularly "good motivation and appropriate merit" - such as when I chanced upon a small deserted beach strewn with oyster shells - the results were pure magic! I caught brief glimpses of the preternatural luminescence that permeates an ineffable Beyul-of-the-mind. 

For those of you interested in viewing a few more examples of what I'm tentatively calling "Numinous Palimpsests," I have posted a small portfolio on my main website.

Monday, November 02, 2020

Meeting Yourself in Silence


"The rush and pressure of modern life are a form, perhaps the most common form, of its innate violence. To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many projects, to want to help everyone in everything is to succumb to violence. The frenzy of the activist neutralizes one’s work for peace. It destroys one’s inner capacity of peace. It destroys the fruitfulness of one’s work because it kills the roots of inner wisdom which make work fruitful."

- Thomas Merton (1915 - 1968)

For regular followers of my blog (I hope at least a few of you remain!), I apologize for the recent dearth - heck, a veritable void - of posts and images. While legitimate reasons may (oh, so slightly) outweigh embarrassed half-baked excuses, the real truth(s) are revealed in Merton's quote: the dearth has as much to do with surrendering to too many (non photography related) projects as it does to my - and, everyone else's - ongoing battle to maintain some semblance of "inner peace" that - without which - it is impossible to sustain the creative process. 

I have always been a photographer of the heart; meaning, that I when I sense my left brain working - thinking, processing, analyzing - I put my camera back in its bag and turn my attention to other matters. I have also long embraced my heart's need for a deep contemplative quiet before my muse awakens. Unfortunately, such states have been increasingly hard to come by; what, with an unceasing pandemic, growing unrest in my country (a day away from a profoundly important election as I type these words), and spillage of day-time anxiety over what the next few months and year will bring over into dreams (and nightmares). And so, in turn, my camera sits patiently in its bag, and my blog wallows in its dearth of new images. But, alas, a ray of hope...

Merton's quote is taken from an essay ("The Modern-Day Desert") that appears in a truly extraordinary book, Notes on Silence, written and edited by Cassidy Hall and Patrick Shen. This book - discovered by chance as I was looking for something "completely unrelated" on the web a few weeks ago - has been a blessing; it is, at once, a spiritual salve, a place of solace, and a portal to precisely what my soul needs to help stumble its way through the muck and morass of this dark time. The book is also as much a metaphoric portal to otherworldly spiritual realms as it is a direct one to the mother project from which it was spawned; namely, an equally remarkable (and multiple award-winning film) called In Pursuit of Silence

Both film and book are joyously mystical meditations on the ineffability of silence. Not in a pedantic "let's listen to sounds of silence" sort of way (a topic well covered by other documentaries), but as revelatory / participatory pointers-to / glimpses-of what lies beyond the silence. Words, images, film stills, quotations, transcripts (in the book) - and, yes, "sounds" (and the lack of them) in the film - are brilliantly combined, mutated, and transformed into a new transcendent meta-language that hints of truths that pure silence is itself but a waystation to. You will meet myriad musicians, artists, mystics, philosophers, monastics, and theologians, and learn about the infinite variety of silences that permeate existence. 

Of course, the inner serenity I thought I had lost - and which I most certainly, and inexcusably, took for granted - was never gone! But it took this film and its accompanying Notes on Silence to remind me what "inner serenity" looks like. Seeing silence is akin to meeting yourself for the very first time.

I encourage anyone whose artistic muse dwells in inner silence to first view the film, and then order a copy of the book to keep by your bedside reading table. It is a treasure trove of timeless wisdom.

PS/Postscript. The image at the top of this post was taken mid-Oct at the Peaks of Otter Lake (along the Blue Ridge Parkway in VA). Apart from a few forgettable "snapshots" around the house and garden, this image is among the first "real" photographs I've taken in months. My muse may not have fully awakened, but I can see vestiges of an "inner serenity" that Notes on Silence reminded me never really left.

Sunday, March 29, 2020

Nature's Eternity


"If we are absorbed in a movie it may seem at first that the screen lies behind the image. Likewise, if we are so captivated by experience that we overlook the simple experience of being aware or awareness itself, we may first locate it in the background of experience. In this first step, being aware or awareness itself is recognized as the subjective witness of all objective experience. Looking more closely we see that the screen is not just in the background of the image but entirely pervades it. Likewise, all experience is permeated with the knowing with which it is known. It is saturated with the experience of being aware or awareness itself. There is no part of a thought, feeling, sensation or perception that is not infused with the knowing of it. 

This second realization collapses, at least to a degree, the distinction between awareness and its objects. In the third step, we understand that it is not even legitimate to claim that knowing, being aware or awareness itself pervades all experience, as if experience were one thing and awareness another. Just as the screen is all there is to an image, so pure knowing, being aware or awareness itself is all there is to experience. All there is to a thought is thinking, and all there is to thinking is knowing. All there is to an emotion is feeling, and all there is to feeling is knowing. All there is to a sensation is sensing, and all there is to sensing is knowing. All there is to a perception is perceiving, and all there is to perceiving is knowing. Thus, all there is to experience is knowing, and it is knowing that knows this knowing. Being all alone, with nothing in itself other than itself with which it could be limited or divided, knowing or pure awareness is whole, perfect, complete, indivisible and without limits. 

This absence of duality, separation or otherness is the experience of love or beauty, in which any distinction between a self and an object, other or world has dissolved. Thus, love and beauty are the nature of awareness. In the familiar experience of love or beauty, awareness is tasting its own eternal, infinite reality. It is in this context that the painter Paul Cézanne said that art gives us the ‘taste of nature’s eternity’."

- Rupert Spira (1960 - )

Monday, September 23, 2019

Noetic Quality


"But along with the feeling of ineffability, the conviction that some profound objective truth has been disclosed to you is a hallmark of the mystical experience, regardless of whether it has been occasioned by a drug, meditation, fasting, flagellation, or sensory deprivation. William James gave a name to this conviction: the noetic quality. People feel they have been let in on a deep secret of the universe, and they cannot be shaken from that conviction."

- Michael Pollan (1955 - )

Thursday, September 12, 2019

Meditation


"Meditation has nothing to do with achieving a result. It is not a matter of breathing in a particular way, or looking at your nose, or awakening the power to perform certain tricks, or any of the rest of that immature nonsense…. Meditation is not something apart from life. When you are driving a car or sitting in a bus, when you are chatting aimlessly, when you are walking by yourself in a wood or watching a butterfly being carried along by the wind—to be choicelessly aware of all that is part of meditation."

- Jiddu Krishnamurti (1895 - 1986)

Sunday, April 15, 2018

Intimate Presence


"Beginning with these harmonies of the universe that could in some manner be expressed in mathematical equations, an intense scientific mediation on the structure and functioning of the universe was begun by western scientists some centuries ago. Among the insights attained by this meditation has been a sense of the curvature of the universe whereby all things are held together in their intimate presence to each other. This bonding is what makes the universe what it is, not a collection of disparate objects but an intimate presence of all things to each other, each thing sustained in its being by everything else...That the universe is a communion of subjects rather than a collection of objects is the central commitment of the Ecozoic. Existence itself is derived from and sustained by this intimacy of each being with every other being of the universe."

- Brian Swimme (1950 - ) and Thomas Berry (1914 - 2009)