"Whenever a thought occurs, be aware of it,
as soon as you are aware of it, it will vanish.
If you remain for a long period forgetful
of objects, you will naturally
become unified. This is the
essential art of zazen."
as soon as you are aware of it, it will vanish.
If you remain for a long period forgetful
of objects, you will naturally
become unified. This is the
essential art of zazen."
- Hongzhi Zhengjue (1091–1157)
Cultivating the Empty Field:
The Silent Illumination of Zen Buddhist Master Hongzhi

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